Pre-Order Prana Mama E-Book

$59.00

Our detailed guide for your first 42 days postpartum contains recipes, meal plans and āyurvedic wisdom to optimise your healing, support yours and baby’s digestion, and guide family and friends to support you with truly healing meals. When the e-book is finalised, you will be emailed your digital download straight away. It’s on schedule to be finalised by June 2026.

Our detailed guide for your first 42 days postpartum contains recipes, meal plans and āyurvedic wisdom to optimise your healing, support yours and baby’s digestion, and guide family and friends to support you with truly healing meals. When the e-book is finalised, you will be emailed your digital download straight away. It’s on schedule to be finalised by June 2026.

Why You’ll Love It

  • Digestive support

    Restores agni without aggravating the system

  • Hormonal balance

    Healthy fats support smooth hormone function

  • Postpartum healing

    Aids tissue repair and replenishment

  • Nervous system nourishment

    Calms and grounds the mind and body

  • Culinary versatility

    Stir into warm rice, vegetables, stews, or drinks

How to Use

Add 1-2 tsp daily to warm dishes for gentle nourishment

Use as a base for cooking or drizzling over cooked vegetables

Take a spoon directly for grounding during stressful or depleted days

Ghee is best stored in a cool, dry place. No refrigeration is needed, and it keeps beautifully for months.

  • Handmade in small batches in Victoria

  • Available for local collection or delivery across the Mornington Peninsula and South Melbourne

  • Packaged in sustainable eco-friendly containers

Recommended Products

Sukha Tea (coming soon)
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Āyurvedic herbal teas that are equally medicinal and delicious.

Prana Mama Meals
from $20.00

Delicious āyurvedic nourishment for pregnancy, postpartum and beyond.

Homemade Ghee
$33.00

Liquid gold for digestion, hormones & nervous system support

Ready to reconnect with your body, nourish your digestion, and restore your hormonal or postpartum balance?