Prana Mama Meals

from $20.00

Delicious āyurvedic nourishment for pregnancy, postpartum and beyond.

Delicious āyurvedic nourishment for pregnancy, postpartum and beyond.

MEAL:

Why You’ll Love Them

  • Digestive support

    Gentle ingredients suitable for a newborn’s tummy through your breastmilk

  • Hormonal balance

    Sattvic meals designed to nourish the reproductive tissues

  • Postpartum healing

    Aids tissue repair and replenishment

  • Nervous system nourishment

    Calms and grounds the mind and body

  • Convenience

    Ready made frozen meals, for whenever you need them

How to Use

Store in freezer

Defrost

Warm gently on stove, or store in fridge for up to 4 days

Our meals are made with the highest quality ingredients, using organic and local produce where available.

  • Handmade in small batches in Victoria

  • Available for local collection or delivery across the Mornington Peninsula and South Melbourne

  • Packaged in sustainable eco-friendly containers

Recommended Products

Sukha Tea (coming soon)
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Āyurvedic herbal teas that are equally medicinal and delicious.

Homemade Ghee
$33.00

Liquid gold for digestion, hormones & nervous system support

Pre-Order Prana Mama E-Book
$59.00

Our detailed guide for your first 42 days postpartum contains recipes, meal plans and āyurvedic wisdom to optimise your healing, support yours and baby’s digestion, and guide family and friends to support you with truly healing meals. When the e-book is finalised, you will be emailed your digital download straight away. It’s on schedule to be finalised by June 2026.

Ready to reconnect with your body, nourish your digestion, and restore your hormonal or postpartum balance?