Homemade āyurvedic meals designed to nourish your body, mind and soul. Perfect for postpartum, breastfeeding support, gut healing and hormone balancing journeys.

Experience the healing power of food with our āyurvedic meals, carefully crafted to balance your doshas and support your overall wellbeing. Each meal is thoughtfully designed using fresh, local and organic ingredients that align with Ayurvedic principles, ensuring optimal nourishment for your body and mind.

Whether you're looking to enhance digestion, heal postpartum or make healthy eating easier, our Ayurvedic meals offer a holistic approach to nourishment. Made with gentle spices and our homemade ghee, both known for their therapeutic properties in Ayurveda, our meals are equal parts healing and delicious.

The meals are made fresh and frozen immediately to lock in prana and nutrients so that you can enjoy them whenever you need them. They are the perfect solution to postpartum meal prepping.

Prana Mama Meal Menu:

• Healing Kitchari

• Golden Chicken Congee

• Sweet Potato Dahl

• Beetroot, Fennel & Pumpkin Soup

• Black Sesame, Cardamom & Lemon Bliss Balls

• Cashew, Coconut & Saffron Bliss Balls

• Cinnamon Banana Bread

• Carob Brownies

Meals are delivered across the Mornington Peninsula. Please email contact@jessicarose.au to order.