Where women come to heal digestion, balance hormones & restore postpartum vitality.
Treatments take place in my private home clinic — a cosy little sanctuary surrounded by the forest of Arthurs Seat, designed for deep rest and reconnection.
Ayurvedic Wellness for Women
Through the wisdom of Ayurveda, I offer personalised care to support women through every season of life. My services include traditional Abhyanga massage, postpartum Abhyanga for new mothers, and Ayurvedic health consultations designed to rebalance digestion, stabilise hormones, and restore vitality.
Whether you're navigating postpartum recovery, digestive discomfort, or hormonal imbalance, this is a space where you’ll be deeply held, supported, and nurtured.
Holistic Support for Your Digestion, Hormones & Postpartum Body
Abhyanga Massage
Experience the deeply grounding practice of Abhyanga — a warm herbal oil massage known for its ability to calm the nervous system, support digestion, balance hormones, and soothe the body from the inside out.
I offer both a traditional sequence and a specialised postpartum sequence for mothers within the first six months after birth.
Traditional & Postpartum Abhyanga
Ayurvedic Health Consultations
Personalised Guidance for Your Body’s Unique Needs
Through a 45-minute or 90-minute Ayurvedic consultation, we explore the root causes of your symptoms and develop a personalised plan to support healing through food, lifestyle, herbal guidance, and daily rhythms.
You may also combine a consultation with an Abhyanga treatment for a deeply integrated experience.
Postpartum Care Package
For deeper support, you are also welcome to organise three or four visits — tailoring the care to your recovery needs and energy levels.
This package nurtures your nervous system, aids in postpartum recovery, and provides the grounding every new mother deserves.
Nourishing Care for the Sacred Window After Birth
My postpartum offering is designed to support new mothers during the initial tender weeks after birth. The minimum package includes two home visits with full-body postpartum Abhyanga, emotional support, herbal tea, an Ayurvedic snack, and gentle assistance with your baby so you can shower, rest, and exhale
Prana Mama
Alongside my clinical work, I own Prana Mama, a postpartum āyurvedic meal delivery service to make stocking your freezer easy. Each meal is designed to support nourishment through pregnancy, postpartum and beyond, optimising digestion, tissue nourishment and quality and quantity of breastmilk.
Nourishing Āyurvedic Meals for Mother and Baby
Digital Products
Learn & Nourish at Your Own Pace
Browse my growing collection of Ayurvedic eBooks, postpartum guides, and online courses. These digital offerings allow you to deepen your understanding of āyurveda and bring its healing principles into your daily life — wherever you are
Abhyanga Gift Voucher
$180.00
Ayurvedic Postpartum Recipes by Jessica Rose
$22.00
Discover and shop our healthy products
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Testimonials Preview
Kind Words from Women I’ve Supported
I had a serendipitous encounter with Jessica on a flight back from the UK. Though I was seated in a different row, I overheard her explaining Ayurvedic nutrition to the person next to her, sparked by a book she had in hand.
I had a serendipitous encounter with Jessica on a flight back from the UK. Though I was seated in a different row, I overheard her explaining Ayurvedic nutrition to the person next to her, sparked by a book she had in hand.
I had a serendipitous encounter with Jessica on a flight back from the UK. Though I was seated in a different row, I overheard her explaining Ayurvedic nutrition to the person next to her, sparked by a book she had in hand.
I had a serendipitous encounter with Jessica on a flight back from the UK. Though I was seated in a different row, I overheard her explaining Ayurvedic nutrition to the person next to her, sparked by a book she had in hand.
