Where women come to heal digestion, balance hormones & restore postpartum vitality.
Treatments take place in my private home clinic — a cosy little sanctuary surrounded by the forest of Arthurs Seat, designed for deep rest and reconnection.
Ayurvedic Wellness for Women
Through the wisdom of Ayurveda, I offer personalised care to support women through every season of life. My services include traditional Abhyanga massage, postpartum Abhyanga for new mothers, and Ayurvedic health consultations designed to rebalance digestion, stabilise hormones, and restore vitality.
Whether you're navigating postpartum recovery, digestive discomfort, or hormonal imbalance, this is a space where you’ll be deeply held, supported, and nurtured.
Holistic Support for Your Digestion, Hormones & Postpartum Body
Abhyanga Massage
Traditional & Postpartum Abhyanga
Experience the deeply grounding practice of Abhyanga — a warm herbal oil massage known for its ability to calm the nervous system, support digestion, balance hormones, and soothe the body from the inside out.
I offer both a traditional sequence and a specialised postpartum sequence for mothers within the first six months after birth.
Ayurvedic Health Consultations
Personalised Guidance for Your Body’s Unique Needs
Through a 45-minute or 90-minute Ayurvedic consultation, we explore the root causes of your symptoms and develop a personalised plan to support healing through food, lifestyle, herbal guidance, and daily rhythms.
You may also combine a consultation with an Abhyanga treatment for a deeply integrated experience.
Postpartum Care Package
For deeper support, you are also welcome to organise three or four visits — tailoring the care to your recovery needs and energy levels.
This package nurtures your nervous system, aids in postpartum recovery, and provides the grounding every new mother deserves.
Nourishing Care for the Sacred Window After Birth
My postpartum offering is designed to support new mothers during the initial tender weeks after birth. The minimum package includes two home visits with full-body postpartum Abhyanga, emotional support, herbal tea, an Ayurvedic snack, and gentle assistance with your baby so you can shower, rest, and exhale
The Vida Kitchen
Nutritious Ayurvedic Meals Delivered Locally
Alongside my clinical work, I run The Vida Kitchen, a local Ayurvedic meal delivery service offering weekly meal drops for postpartum mothers and busy families. Each menu is prepared with seasonal ingredients, digestive support in mind, and the grounding principles of traditional Ayurvedic cooking.
Digital Products
Learn & Nourish at Your Own Pace
Browse my growing collection of Ayurvedic eBooks, postpartum guides, and online courses. These digital offerings allow you to deepen your understanding of Ayurveda and bring its healing principles into your daily life — wherever you are
Abhyanga Gift Voucher
$180.00
Ayurvedic Postpartum Recipes by Jessica Rose
$22.00
How I can support you
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Abhyanga (Ayurvedic Massage)
A deeply relaxing and restorative 90-minute treatment at my tranquil home studio in Arthur’s Seat. Balances your entire body and mind for longterm wellbeing. Beneficial for fertility journeys, burnout and postpartum healing.
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Postpartum Care
Receive freshly cooked Ayurvedic meals using postpartum principles to restore digestion and energy after birth, alongside postpartum abhyanga in your home.
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Homemade Ghee
The best tasting ghee using grass-fed butter and made with love, mantras and intention. Made on the full moon each month. Free local pick up and delivery available.
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Ayurvedic Health Consultation
Discover your prakruti (doshic constitution) and receive tailored nutrition, herb and lifestyle advice. I make sure you feel guided, supported and empowered to achieve your health goals.
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Meal Drop
Receive freshly cooked Ayurvedic meals delivered to your doorstep. Designed to support optimal digestion and help you to feel your best, these meals support gut healing, hormone balancing, postpartum, pregnancy and fertility journeys.
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E-Courses
Affordable and time-efficient online mini-courses and guides to support your health and wellbeing naturally. Learn and implement practical tools in your own time, in your own space.
MAILING LIST
Sign up to receive monthly newsletters filled with Ayurvedic wisdom related to nutrition, motherhood and important event updates.