AYURVEDIC POSTPARTUM RECIPES
A 27-page ebook of my top recipes to nourish and restore a new mother. These recipes are also perfect during times of healing such as post-surgery or illness. They are delicious, easy to digest, help to reignite agni and eliminate toxins from the body. They will leave you feeling light, energised and radiant from the inside out!
Reignite your home yoga practice with my online library of asana, pranayama and meditation recordings. A one time payment of $80 will give you lifelong access including additional uploads.
YOGA LIBRARY
GHEE MASTERCLASS
Learn how to make traditional gut-healing ghee at home. I was taught this recipe by my Ayurvedic teacher and it is absolutely delicious. It’s a kitchen staple.
3 STEPS TO HEAL YOUR GUT
Understand the Ayurvedic perspective behind root cause symptoms of poor digestion such as bloating, fatigue, constipation and malabsorption. This online workshop is $20 and includes a downloadable PDF with supporting material.
